I'm coming up on the 1 year anniversary of my journey. On the one hand, it seems like I just started this yesterday; on the other, it seems like I've been trekking along at this forever. It's been a roller coaster. I'm pretty discouraged that things haven't progressed as quickly as I would have liked. But if I'm being honest, I only have myself to hold accountable for that. I haven't remained as dedicated as I should have. On the bright side, I haven't completely given up on myself.
If someone had told me that I'd be researching running shoes and running watches, I would have looked at them like they had 3 heads. And how obsessed I've gotten with workout clothes and equipment, it's kind of embarassing. I was totally geeked out when I got my new Garmin Forerunner 10 last week. I LOVE It! And I also got some new running shoes which I also love.
This past week, I actually joined a gym! My niece asked me to go with her, so I tagged along. I really enjoyed myself and it was fun having a workout buddy. We have gone every day since, except for today. Thursdays are pretty hectic, so we're going to make it our rest day.
On Tuesday, I wasn't able to run during the day, so after working out our arms, I ran on the treadmill. I've never run on the treadmill before so I was a little apprehensive about it. It went well though and it will be awesome when the weather is less than desireable outside.
Thursday, January 22, 2015
Thursday, January 8, 2015
5k grad
Well I did it! On December 30, 2014, I ran my first full 5k! This has probably been one of my biggest personal fitness accomplishments to-date; Ok, it's probably second to losing almost 50 pounds. Training for this 5k has been huge for me. It has shown me so much about myself, that I can do anything if I put my mind to it. I started out training with my nieces, but when they went back to school, it was harder for our schedules to mesh. I could have stopped running when they did, but I didn't. I wanted to prove to myself that I could do it and I have!
On January 1st, I started the 5k-to-10k program. So far, it's going great. This morning was the beginning of Week 2 and it was INSANELY cold outside. I layered as best I could, but my face was pretty exposed. The wind made my nose run and that was NOT pretty! But I powered through and my pace was awesome!
I have been talking with a really good online friend who is a Beachbody coach. She has been an awesome cheerleader & has answered so many questions for me. She has been encouraging me to become a Beachbody coach myself and I am really thinking hard about it. I think this might be what I need to push me a little harder & further with my journey.
I've also become slightly obsessed with Shaun T. His videos are available through Beachbody and I'm contemplating purchasing Insanity Max: 30. The results are pretty amazing and I think this is another program that could push me towards my goals. I need a daily fitness program, especially since I only run 3 days a week.
And to update on my homemade beauty products venture: I made my own deodorant and LOVE it! It works great even when I run. YAY!
I also tried making my own powdered foundation and tinted moisturizer. I love the moisturizer even though it doesn't really offer much coverage. But I just can't get on board with the powdered foundation. It doesn't cover any of my redness or blemishes. I was so bummed because I wanted to like it. But there are some store bought versions that are way better than what I currently use that I can still try.
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